The SilverSneakers® Fitness program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
Your SilverSneakers® fitness membership includes:
- Access to our amenities including the pool, locker rooms, showers, state-of-the-art fitness equipment, circuit training, pickleball courts and more.
- SilverSneakers® classes and other classes we offer such as yoga, pilates, Les Mills and other active older adult classes.
- Most importantly, your membership is available to you through your health plan.
Regular participation in SilverSneakers® can help you build muscular strength, improve joint mobility and increase cardiovascular endurance. A strong body and mind can lead to improvements in overall health and greater independence!